6-session packages providing specific, short-term support

What is a therapy package?

For many of us, consistent and long-term therapy appointments are not feasible or even desired. Perhaps you are looking for something more targeted, brief, and impactful.

Therapy packages involve condensed, skills-focused, and more surface-oriented sessions. Rather than open-ended talk therapy, each session is structured around the central issue (the package title). Skill practice and identifying specific areas of change are prioritized; deep-dive explorations are reserved for ongoing individual therapy. Sessions are booked weekly or biweekly to maximize therapeutic support. Skill practice between sessions is highly encouraged.

Once a package is completed, the option to continue with individual therapy is available.

Your Partner is in PTSD Therapy - and It Sucks

  • Trauma therapy, especially exposure therapy, is intense — for both the recipient and their partner. While the client may receive ample preparation about expectations and coping skills, loved ones may receive little to no support. In this package, we discuss PTSD, exposure therapy, what to expect, how to cope, and how to support your partner in PTSD treatment.

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Transformational Events Adjustment & Recovery (e.g., baby birth, career change, significant loss)

  • What should we know about the services you provide? Better descriptions result in more sales.

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Anxiety and Values

  • What should we know about the services you provide? Better descriptions result in more sales.

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